WHAT IS CBT AND HOW CAN IT HELP YOU?
I apply effective cognitive behavioral psychotherapy (CBT) techniques to help patients understand themselves and encourage them to adopt new attitudes towards challenges .
CBT should be seen as a workout for the brain : the more you train, the more regular you are, the more you will see results. It is therefore essential to keep in mind that therapy is not a magic formula that will instantly solve all your problems, but a process that requires the patient's investment.
Ultimately, small changes will add up to big victories.
Take back control of your life and unleash your potential.
By becoming a member of the Resilient Circle you will have access to:
1/ Bi-monthly live sessions on Zoom
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Two to three Wednesday evenings per month , take part in our thematic workshops and interactive discussion groups.
A workshop that offers you a practical tool to strengthen your resilience and well-being.
A support group that offers you a space to listen and share your experiences.
2/ A constantly evolving file library
Access a collection of exclusive resources, including workshop materials and additional tools.
The library is updated monthly to offer you rich and varied content.
3/ Exclusive access to the private exchange group
Join a community of Resilients to exchange, support and encourage each other on a daily basis, in the form of a forum accessible on this site.
Find answers to your questions and share your challenges in complete confidentiality.
What you will learn in couples therapy
Join us and become a Resilient
Le Cercle de Résilience
39
Every month
2 à 3 séances par mois
(1 séance toutes les 2 semaines)
Valid until canceled
NEXT SESSIONS
Make an appointment with Sabrina Beloufa, Psychologist, Sex Therapist, and Couples Therapist.
Therapy is a valuable investment in building a more peaceful and harmonious life.
Treat yourself to the caring and expert support that will allow you to transform your life in a lasting way.
Make an appointment for an initial consultation.
Price for 80 min in person or video: €150
Price for 50 min in person or video: €100
